Nutritional Basics
219 Route 32, Suite 103 - Central Valley, NY 10917
ph: 845-926 3408
fax: 845-926-3479
alt: 845-707 2451
nutritio

We receive great satisfaction in seeing our clients return to a healthy lifestyle. Read what just some of our satisfied and happy clients have said about us. Call us today to get started on the road to optimal health!
"I began a purifcation program with G O and after two weeks, I began to feel better. After two months, I realized I had started to loose weight! I am more conscious of what I eat and I no longer eat processed foods. I also lost about 20 pounds over 6 months"NB - Pine Bush, NY
"What a great improvement! It is awesome what G O knows and how she helps me improve my body. She even helps my stress level decrease. Thank you so much!"VM - Fishkill, NY
" I just wanted to thank you for all your help this year. You made such a significant difference in my health as I wrestle with the grief in my life. If you are not involved in "grief support groups", please give it some thought.
Doctor's so often pass out tranquilizers when what people should have is anatural vitamins. I can't think of a better person to inform them. Every part of one's body is affected by grief and it's almost impossible to deal with the spiritual and mental effects if your body is not working to sustain you.
I have given up on all sweets and find I feel 100% better. I needed them until I started your program. I'm about finished and feel well enough to conttinue without them."
AC - Buffalo, NY
"G O - I should have thanked you a long time ago for the impact you have had on my life. I came to you without an understanding of the foods that I eat and the impact on my body. You helped me make smarter choices about what I eat which ultimately has impacted how my body feels as a result of this new understanding. You taught me about meats, and ensuring to eat very little and be sure they are without the presence of antibiotics and steroids. This has had an impact on my fibroids which have changed and are no longer growing.
More importantly, I've developed an awareness of how stress can impact your blood pressure. I learned how to step outside of myself and at that moment, make a conscious choice to "choose" to see that experience differently. If I choose to see it differently, it means that I also choose to respond differently. I can't control the stress, or the way people in my workplace will behave, however, I can control my reaction to the stress, and take a few simple steps in the moment to calm my mind. Taking deep breaths, using the part of the program that allows me to take extra during those really tough moments.
I just wanted to send you a huge thank you, I'm so glad we are partnering together to help me be a "better" me."
RW - New Windsor, NY
"My story started about a year a and half ago, I was overweight and definitely not happy or healthy. I was working two jobs and I have two small boys—now 7 and 4. I was not happy with myself so, I tried every diet and diet pill available. I was drinking 2 pots of coffee a day, loaded with sugar and a small dinner. I lost 75 lbs. fast and without concern for my heath. I thought I looked great. I was thin, tan and happy.
Then in late October 2006, I began having dizzy spells and feeling sick and uneasy. I was very weak and also began having anxiety attacks. Although I was suffering depression and anxiety, I knew the answer for me lay somewhere. I called G O Armond and she scheduled an appointment at 5:30 that very night. I felt as though I was dying. G O made me feel at ease. She tested me and she put a program in place for me to follow.
And follow it I did – diligently and exactly. I did not deviate or change anything without her approval. I began to return to G O 2 to 3 times weekly and I started to feel better. GO continually adjusted my initial program and progress was made. I knew I could call GO anytime. She always returned my calls promptly and she would talk me through things and give me the tools to understand and deal with any uneasiness. Within a few weeks I felt so much better. I wasn’t so tired or weak or dizzy. My brain fog was dissipating, my anxiety attacks less frequent. I began to feel I could heal and take care of myself and my family again.
Today I feel so myself again. My improvement has been astounding. I started driving short distances and visiting places again. I have improved with NRT and GO’s guidance and expertise and cannot ever imagine returning to my unhealthy lifestyle again. I can say today without hesitation that GO Armond and NRT really and truly saved my life. I feel and look better, I am eating healthier and becoming informed about ingredients and the value of organics. I am passing the information on to family and friends...My sister is now also seeing GO on a regular basis. Thank You GO, you saved my life! "
MKR - Pine Bush, NY
Dear G O,
I felt very tired and had phantom pains down my right arm along with a hardness in my right breast. This would cause any woman alarm today, and so this worry led to decrease my health. I was also not sleeping well, would wake up in the middle of the night around 3:00am and not be able to get back to sleep, which led to a low energy level of existence.
Using the nutrition response testing along with a through knowledge of the human body, GO was able to take all of the above symptoms away within a month. To my great relief, the first to go was the hard swelling and the pains in the breast ! Now I am sleeping well and needing less sleep but waking up refreshed and ready to enjoy the day. This method along with GO's expertise is definitely worth the time and money investment. Try it and have the energy to be well and happy !
Sincerely,
CM - Warwick, NY
“I am feeling much better and my energy level has improved greatly. My back and leg are feeling much better also. I am back walking and doing exercises and watching our nutrition. I am happy to report that I have played nine holes of golf! Thank you for your patience and advice for a better life.”
SK - Cornwall, NY
"Thank you so much for making me the healthy person I am today. Before seeing you, I had headaches every day and horrible digestive problems. The change of diet and natural supplements made a world of a difference. I wasn’t sure that I could do it but I did and it was worth it! I rarely get a headache and no longer have acid reflux or digestive problems. You have changed my life and I now have a totally new life style. You are such a ray of sunshine! Your new clients, with a little bit of sacrifice, will soon reap the benefits as well! Thank you so much!"
JN - Middletown, NY
"...I had severe lower back pain and pain in the groin area off and on for over two months. I started a nutritional program with G O and within one week, I began to feel better. After two weeks, no pain! I'm recommending her to all my friends!"NS - Pine Bush, NY
"What a Great Improvement! It is awesome what G O knows and how she improves my body and even helps my stress level decrease. Thank you so much!"VM

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Nutritional Basics
219 Route 32, Suite 103 - Central Valley, NY 10917
ph: 845-926 3408
fax: 845-926-3479
alt: 845-707 2451
nutritio